Weigh In record (no journal entry) for 23 September 2018
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88.6 kg
Lost so far: 17.0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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1495 kcal
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Fat: 63.41g | Prot: 21.12g | Carbs: 209.92g.
Lunch: Arctic Circle French Fry (Regular). Dinner: Bread Stuffing. Snacks/Other: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Sugar, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Sugar, Watermelon, Sugar, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
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Gaining 0.3 kg a Week
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Poorflick's Weight History
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