Weigh In record (no journal entry) for 23 September 2018
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104.1 kg
Lost so far: 11.2 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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2054 kcal
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Fat: 85.83g | Prot: 103.13g | Carbs: 229.12g.
Breakfast: Wellshire Farms Uncured Turkey Bacon, Egg, Kodiak Cakes Power Cakes. Lunch: Nathan's Famous Hot Dog, Nathan's Famous Hot Dog & Roll. Snacks/Other: Safeway Chocolate Chip Cookie, Unique Pretzel Bakery Extra Dark Splits. more...
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Gaining 3.2 kg a Week
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ramblemanje's Weight History
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