Weigh In record (no journal entry) for 23 September 2018
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103.8 kg
Lost so far: 46.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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1116 kcal
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Fat: 49.83g | Prot: 78.56g | Carbs: 87.58g.
Lunch: Hacendado Yogur Sabores 0% con Fruta, Chorizo, Muslo de Pollo Asado a la Parrilla o al Horno, Papa Cocida, Hacendado Garbanzos Cocidos. Dinner: Hacendado Mini Bombón Almendrado sin Azúcares Añadidos, Preli Delicias de Pollo, Hacendado Tortilla de Patata con Cebolla. Snacks/Other: Hacendado Leche Entera Calcio, ElPozo Pechuga de Pavo. more...
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Losing 1.4 kg a Week
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quierounavida's Weight History
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