Weigh In record (no journal entry) for 23 September 2018
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65.4 kg
Lost so far: 25.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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723 kcal
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Fat: 17.44g | Prot: 25.64g | Carbs: 123.05g.
Breakfast: Алтайская Буренка Йогурт Банан, Овсяная Каша на Воде. Lunch: Морковь, Помидоры, Яйцо. Snacks/Other: Мёд, Яблоко, Яблоко, Мёд. more...
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Gaining 0.4 kg a Week
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karlinaks's Weight History
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