tess taylorbunnag's Journal, 19 Sep 18

ty Senecot 🤣
T 9/18
??logging not timely
cal Na+
C% F% P%
NOT meet weekly macro target 100%
Results: -0.8 #
BMI- 30.2

84.6 kg Lost so far: 27.8 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

---

2069 kcal

Fat: 73.91g | Prot: 75.30g | Carbs: 283.73g.   Breakfast: Extra Large Eggs, Coffee with Skim Milk, Salted Butter, Sesame Bagel. Lunch: Publix Monterey Jack Cheese, Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Master of Mixes Lite Margarita Mix, Patron Silver Tequila. Snacks/Other: Great Value Yellow Cling Sliced Peaches, Watermelon, White Grapes. more...