Weigh In record (no journal entry) for 21 September 2018
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88.5 kg
Lost so far: 3.2 kg.
Still to go: 15.9 kg.
Diet followed: 100%.
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View Diet Calendar, 21 September 2018:
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1425 kcal
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Fat: 59.11g | Prot: 96.12g | Carbs: 107.59g.
Breakfast: Winn-Dixie Peppermint Candy, Tampico Orange Juice, Coffee. Dinner: Land O'Lakes Mini Moos Half & Half Creamers, Coffee, Tartar Sauce, Bob Evans Texas Toast, Baked or Broiled Fish, Village Inn French Fries. Snacks/Other: Lettuce, Village Inn Strawberry Rhubarb Pie. more...
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2395 kcal
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Exercise:
Desk Work - 30 minutes, Sitting - 4 hours and 30 minutes, Showering - 5 minutes, Driving - 45 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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JeffinAurora's Weight History
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