Weigh In record (no journal entry) for 22 September 2018
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1528 kcal
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Fat: 55.27g | Prot: 18.13g | Carbs: 237.88g.
Breakfast: Avocado, Spinach , Olive Oil , Cherry Tomatoes, Strawberries. Lunch: Тануки Моджи, Вкусы Мира Кокосовые Чипсы Оригинальные, Plums , Strawberries , Rambutan (Syrup Pack, Canned) , Papaya, Tomatoes, Red Onions. Dinner: Fine Life Ананас Сушеный, 33 Пингвина Мороженое Кокосовое. more...
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Gaining 7 kg a Week
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alexeevna.ab2017's Weight History
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