Weigh In record (no journal entry) for 22 September 2018
|
68.4 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2018:
|
220 kcal
|
Fat: 13.08g | Prot: 17.45g | Carbs: 7.04g.
Breakfast: Meat Loaf. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Treasurehunter3754's Weight History
|