Weigh In record (no journal entry) for 22 September 2018
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53 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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973 kcal
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Fat: 23.44g | Prot: 68.10g | Carbs: 108.96g.
Breakfast: Iswari Éveil du Bouddha Maca Vanille, Lidl Fruits Rouges Surgelés, Van Houten Cacao en Poudre, Myprotein Rolled Oats, Banane, Blanc d'Oeuf, Oeuf, Alpro Lait d'amande Non Sucré. Lunch: Quaker Golden Muesli, Lidl Framboise, Fruistar Fraises Entières, Banane, Taillefine Fromage Blanc 0%, Maille Moutarde de Dijon, Soignon Chèvre Allégé, Sojasun Nature Soja Touche de Coco, Sucrine, Bonduelle Aubergines Grillées, Courgette, Tomates, Casino Coulis de Tomate, Oignons Rouges, Épinard, Markal Levure Maltée, Pois Chiches, Blanc d'Oeuf. more...
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Losing 2.1 kg a Week
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sissouetfifi's Weight History
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