Weigh In record (no journal entry) for 22 September 2018
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94.9 kg
Lost so far: 13 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1336 kcal
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Fat: 30.16g | Prot: 52.00g | Carbs: 187.26g.
Breakfast: Café Royal Café au Lait, U Miel de Fleurs, Monoprix Bio Pain aux Céréales , Ananas. Dinner: Tarte aux Prunes, Vinaigrette, Salade Verte, Carrefour Tomates Cerises Italie, Crème Fraîche Épaisse, Auchan Tagliatelles aux Œufs Frais, Noix de Saint Jacques, Vin Sauvignon Blanc. more...
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Losing 3.5 kg a Week
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zéliecécile's Weight History
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