Weigh In record (no journal entry) for 22 September 2018
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66.3 kg
Lost so far: 8.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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567 kcal
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Fat: 29.63g | Prot: 19.43g | Carbs: 60.27g.
Breakfast: Яблоко, Calve Американский Бургер Соус, Calve Соус Тартар, Стародворские Колбасы Сосиски Молочные по-Стародворски, Кофе с Молоком и Сахаром, Банан, Овсяная Каша на Молоке. more...
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Losing 8.4 kg a Week
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alisa_16's Weight History
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