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87,4
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87.4 kg
Lost so far: 12.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1140 kcal
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Fat: 42.83g | Prot: 52.41g | Carbs: 147.75g.
Breakfast: Кофе (из Молотых Зерен), ВкусВилл Сыр с Голубой Плесенью «Роял Чиз», Творог 5%. Lunch: Сваля Творог Зерненый 5%, Зеленый Чай, Мёд. Dinner: Чай, Яблоки, Крекеры, Greenfield Красный Чай с Малиной. Snacks/Other: Красное Яблоко, Грейпфрут (Розовый и Красный). more...
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2267 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Lanushka-SK's Weight History
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