Weigh In record (no journal entry) for 22 September 2018
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72.8 kg
Lost so far: 10.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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996 kcal
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Fat: 44.22g | Prot: 107.93g | Carbs: 41.61g.
Breakfast: О! Кола Лайт, Магнит Сыр Голландский 45%, Яичница с Помидорами. Lunch: Овощная Запеканка. Dinner: Теплый Салат с Кальмаром, Салат "Мимоза" Белковый. Snacks/Other: Арахис. more...
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Losing 2.8 kg a Week
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olesya891's Weight History
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