Weigh In record (no journal entry) for 21 September 2018
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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637 kcal
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Fat: 39.45g | Prot: 31.89g | Carbs: 53.01g.
Breakfast: Avocado, Dried Sunflower Seed Kernels , Red Onions, Cherry Tomatoes. Dinner: Garden Of Life Raw Organic Protein. Snacks/Other: Pineapple. more...
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steady weight
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alexeevna.ab2017's Weight History
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