Weigh In record (no journal entry) for 22 September 2018
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71.5 kg
Lost so far: 8.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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359 kcal
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Fat: 17.60g | Prot: 15.23g | Carbs: 37.06g.
Breakfast: Oreo Golden Oreo, Swiss Cheese , Medjool Dates , Boiled Egg. more...
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Gaining 0.1 kg a Week
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galinam25's Weight History
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