Weigh In record (no journal entry) for 22 September 2016
|
90.7 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2016:
|
1866 kcal
|
Fat: 59.83g | Prot: 41.05g | Carbs: 299.48g.
Breakfast: Fresh & Easy Strawberry Banana Smoothie. Lunch: Cola Soda (with Caffeine), Old Dutch Original Kettle Chips, Landshire Turkey & Cheese Sub Sandwich (Half). Dinner: Broccoli, Mixed Salad Greens, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Keebler Town House Flipsides Original Pretzel Crackers, Cola Soda (with Caffeine), Market Pantry Sour Patch Watermelon Slices, Chocolate Chip Cookies (Soft Type). more...
|
|
2496 kcal
|
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brittneyx92's Weight History
|