Weigh In record (no journal entry) for 21 September 2018
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90.9 kg
Lost so far: 4.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1943 kcal
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Fat: 93.92g | Prot: 49.84g | Carbs: 221.72g.
Breakfast: Coffee with Cream. Lunch: The Snack Factory Pretzel Crisps - Cinnamon Toast, Trader Joe's Cilantro Jalapeno Hummus. Dinner: Gatorade G2 Perform 02 - Frost Glacier Freeze (12 oz), Frankfurter or Hot Dog on Bun. more...
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Gaining 0.2 kg a Week
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Aaronloseweight's Weight History
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