_bella_bella's Journal, 21 Sep 18

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Weigh In record (no journal entry) for 21 September 2018

56.8 kg Lost so far: 7.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2018:

1326 kcal

Fat: 44.27g | Prot: 59.37g | Carbs: 185.09g. Breakfast: Яшкино Вафельные Трубочки, Зефир в Шоколаде, Tora Bika Капучино. Lunch: Рахат Рахат Лукум, Рафинад. Dinner: Красное Яблоко, Арахис, Капитан Победа Креветки Варено-Мороженые, Fantelle Торт Киевский. more...

1393 kcal

Exercise: Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes. more...

Losing 2.1 kg a Week

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___bella___bella's Journal, 21 Sep 18