Weigh In record (no journal entry) for 21 September 2018
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82.2 kg
Lost so far: 6.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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711 kcal
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Fat: 33.77g | Prot: 63.84g | Carbs: 34.99g.
Breakfast: Egg White, Sour Cream, Fresh & Easy Pico De Gallo. Lunch: Tomato Catsup, Wal-Mart 93/7 Lean Ground Beef. Dinner: Wal-Mart 93/7 Lean Ground Beef, Daisy Sour Cream, Fresh & Easy Pico De Gallo, Bertolli Olive Oil, Butterhead Lettuce (Includes Boston and Bibb Types). Snacks/Other: Gala Apples. more...
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Losing 1.3 kg a Week
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carolmarie128's Weight History
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