Weigh In record (no journal entry) for 21 September 2018
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84.6 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1715 kcal
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Fat: 63.75g | Prot: 66.03g | Carbs: 231.99g.
Lunch: Fruit Salad. Dinner: Pace Picante Medium Salsa, Mission Restaurant Style Tortilla Chips, Chipotle Mexican Grill Chicken Bowl. Snacks/Other: Ghirardelli Triple Chocolate Brownies. more...
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Losing 1.5 kg a Week
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