dorindam59's Journal, 20 Aug 12

Weigh In record (no journal entry) for 20 August 2012
97.5 kg Lost so far: 0 kg.    Still to go: 43.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2012:
1540 kcal Fat: 109.76g | Prot: 105.08g | Carbs: 46.63g.   Breakfast: sweet thing, atkins strawberry banana. Lunch: kansas city strip. Dinner: Mexican Mix Fancy Shredded Cheddar and Monterey Jack Cheeses, Premium Real Crumbled Bacon, dressing, lettuce, Pork Spareribs. Snacks/Other: atkins daybreak shake, atkins chocolate caramel mousse bar. more...
2970 kcal Exercise: Driving - 3 hours, Sitting - 7 hours, Walking (slow) - 2/mph - 1 hour and 12 minutes, Resting - 4 hours and 48 minutes, Sleeping - 8 hours. more...

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dorindam59's Weight History


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