Weigh In record (no journal entry) for 21 September 2018
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61.8 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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844 kcal
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Fat: 35.95g | Prot: 26.30g | Carbs: 99.81g.
Breakfast: Молпродукт Сыр Голландский Плавленный, Ясно Солнышко Хлопья Овсяные с Клюквой и Яблоком. Lunch: Гуляш (М), Макароны Отварные М. Snacks/Other: Orion Choco Pie, Alpen Gold Bitter Горький Шоколад 70%. more...
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Losing 0.2 kg a Week
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lubimka16031991's Weight History
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