Weigh In record (no journal entry) for 20 September 2018
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60.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1572 kcal
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Fat: 75.90g | Prot: 143.84g | Carbs: 73.12g.
Lunch: Hacendado Pechuga de Pavo Finas Lonchas, La Cestera Pan de Molde Integral sin Corteza, Hacendado Leche Semidesnatada, Incarlopsa Jamón Serrano, Hacendado Aceite de Oliva Virgen Extra. Dinner: Uva Negra, Hacendado Queso Fresco Batido Desnatado 0%, Hacendado Picos Camperos, Huevo, Pechuga de Pollo a la Plancha. Snacks/Other: Queso Azul, Cerdo Burger Meat. more...
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Losing 0.9 kg a Week
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2alejandro2's Weight History
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