Weigh In record (no journal entry) for 20 September 2018
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85.6 kg
Lost so far: 3.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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689 kcal
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Fat: 19.22g | Prot: 70.36g | Carbs: 62.96g.
Breakfast: Fiber One Oats & Chocolate Chewy Bar, Strawberries . Lunch: Kirkland Signature Chicken Breasts, Green Giant Valley Selections Cut Broccoli, Boiled Egg. Dinner: Boiled Egg, Kirkland Signature Chicken Breasts, Green Giant Valley Selections Cut Broccoli. more...
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Losing 5.1 kg a Week
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kimmmm24's Weight History
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