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ruh roh!😭
W 9/19
??logging not timely
cal Na+
C% F% P%
NOT meet weekly macro target 100%
Results: +4#
BMI 30.8
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86.5 kg
Lost so far: 25.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1320 kcal
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Fat: 26.97g | Prot: 68.20g | Carbs: 201.80g.
Breakfast: Great Value Yellow Cling Sliced Peaches, Extra Large Eggs, Coffee with Skim Milk, Salted Butter, Sesame Bagel. Lunch: Mushroom Pieces and Stems, Mushroom Pieces and Stems, Publix Baby Rainbow Carrots, Master of Mixes Lite Margarita Mix, Patron Silver Tequila, Steamed or Boiled Scallops. more...
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Gaining 12.7 kg a Week
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tess taylorbunnag's Weight History
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