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N 9/16
cal 1528 Na+ 1329
C35% F41% P24%
meets weekly macro target 100%
Results: -0.8 #
BMI- 30.1
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84.4 kg
Lost so far: 28.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1265 kcal
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Fat: 26.79g | Prot: 97.80g | Carbs: 122.99g.
Breakfast: Extra Large Eggs, Coffee with Skim Milk, Salted Butter, Sesame Bagel. Lunch: Brach's Butterscotch Hard Candy, Snickers Snickers Bar (Miniatures), Chardonnay Wine at Yolanda's. Dinner: Great Value Sliced Pears No Sugar Added, Trader Joe's Asparagus Spears, Tyson Foods Canned Chicken Breast in Water. more...
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Losing 0.6 kg a Week
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tess taylorbunnag's Weight History
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