Weigh In record (no journal entry) for 20 September 2018
|
103.1 kg
Lost so far: 45.8 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2018:
|
1264 kcal
|
Fat: 63.12g | Prot: 40.68g | Carbs: 136.24g.
Lunch: White Pizza, Texas Roadhouse Side Salad. Snacks/Other: Cold Stone Creamery Cake Batter Ice Cream (Love It). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|