yasmine889's Journal, 20 Sep 18

Weigh In record (no journal entry) for 20 September 2018
138 kg Lost so far: 15 kg.    Still to go: 48 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2018:
672 kcal Fat: 48.89g | Prot: 39.59g | Carbs: 22.87g.   Lunch: الفطر, الجزر, متبل باذنجان, كوسة, زبدة غير مملحة, لحم البقر. more...
3362 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.0 kg a Week

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yasmine889's Weight History


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