Weigh In record (no journal entry) for 20 September 2018
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82.4 kg
Lost so far: 6.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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798 kcal
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Fat: 3.19g | Prot: 18.43g | Carbs: 56.75g.
Breakfast: Sour Cream, Fresh & Easy Pico De Gallo, Egg White. Snacks/Other: Lite Beer, Trader Joe's Ruby Red Grapefruit. more...
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Losing 7.9 kg a Week
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carolmarie128's Weight History
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