Annrooo's Journal, 20 Sep 18

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Weigh In record (no journal entry) for 20 September 2018

70.7 kg Lost so far: 15.2 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2018:

1582 kcal

Fat: 58.59g | Prot: 39.25g | Carbs: 214.51g. Breakfast: Яблоко, Окей Груша Конференс, Банан, Арбуз. Lunch: Добрые Съести Шаурма с Курицей, Бургер Кинг Мороженое Твикс, Snickers Мороженое (48мл). Snacks/Other: Ирбитский Молочный Завод Крем Творожный Десертный. more...

2124 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 55 minutes, Desk Work - 7 hours, Resting - 7 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Annrooo's Journal, 20 Sep 18

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Annrooo's Weight History