Weigh In record (no journal entry) for 20 September 2018
|
53.5 kg
Lost so far: 7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2018:
|
824 kcal
|
Fat: 40.83g | Prot: 44.68g | Carbs: 71.76g.
Breakfast: Hacendado Chocolate Negro 72%, Pistachos, Nuez. Lunch: Hacendado Yogur Natural Cremoso Edulcorado, Pasta con Salsa de Carne. Snacks/Other: Azúcar, Café con Leche. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DevilDevil's Weight History
|