Weigh In record (no journal entry) for 20 September 2018
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72.7 kg
Lost so far: 4.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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415 kcal
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Fat: 14.28g | Prot: 61.13g | Carbs: 6.41g.
Breakfast: Домик в деревне Молоко 2,5%, Кофе, Яйцо. Lunch: Куриное Филе. more...
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Losing 0.0 kg a Week
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Yara_Langdon's Weight History
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