Weigh In record (no journal entry) for 20 September 2018
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57.3 kg
Lost so far: 12.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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685 kcal
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Fat: 16.72g | Prot: 69.12g | Carbs: 79.08g.
Breakfast: Сыр Голландский, Чай, Сметана 20%, Ржаной Хлеб. Lunch: Куриная Грудка Отварная, Теремок Гороховый Суп Постный, Помидоры. Snacks/Other: Магнит Грейпфрут. more...
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steady weight
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Svetlana_stroynaya's Weight History
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