Weigh In record (no journal entry) for 19 September 2018
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95.4 kg
Lost so far: 12.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1068 kcal
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Fat: 30.11g | Prot: 68.35g | Carbs: 127.43g.
Breakfast: Andros Citrons Pressés, Delisse Yaourt aux Fruits 0%. Lunch: Yoplait Yaourt Nature Sucré, Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Picard Pois Gourmands, Bonduelle Petits Pois Vapeur, Carottes, Tradilège Roti de Boeuf Cuit. Dinner: Delisse Yaourt aux Fruits 0%, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Haricots Verts, Oeuf Dur, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Delisse Crème Dessert Chocolat. more...
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steady weight
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zéliecécile's Weight History
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