Weigh In record (no journal entry) for 19 September 2018
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56.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1431 kcal
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Fat: 71.72g | Prot: 40.15g | Carbs: 166.27g.
Breakfast: Вареное Яйцо, Варенье, Биомакс Кефирный 2,5%. Lunch: Шоколадные Пирожные, Варенье, Биомакс Кефирный 2,5%. Dinner: Хохланд Творожный Сыр с Зеленью, Суп Овощной. more...
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Losing 1.4 kg a Week
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Kkaterock's Weight History
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