FistWing's Journal, 19 Sep 18

Ok...let's try this again... :/
93.0 kg Lost so far: 5.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2018:
1630 kcal Fat: 44.30g | Prot: 60.40g | Carbs: 253.88g.   Breakfast: Swedish Fish Swedish Fish, Dannon Light & Fit Greek - Blueberry, Eggland's Best Jumbo Grade A Egg, Market Pantry Light Mozzarella String Cheese. Lunch: Compleats Dumplings & Chicken. Snacks/Other: Nestle Kit Kat (Fun Size), Hershey's Snack Cookies 'N' Chocolate, Swedish Fish Swedish Fish, Market Pantry Light Mozzarella String Cheese, Dannon Light & Fit Original Greek Yogurt - Strawberry Cheesecake, Swedish Fish Swedish Fish. more...
201 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.2 kg a Week

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FistWing's Weight History


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