Weigh In record (no journal entry) for 19 September 2018
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116.8 kg
Lost so far: 17.9 kg.
Still to go: 42.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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2090 kcal
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Fat: 92.51g | Prot: 81.40g | Carbs: 210.46g.
Breakfast: Starbucks Iced White Chocolate Mocha with Almond Milk, Starbucks Cheese & Fruit Protein Box, Trader Joe's Raw Brazil Nuts. Lunch: Potbelly Roasted Garlic Vinaigrette, Mediterranean Salad. Snacks/Other: The Coffee Bean & Tea Leaf Iced White Chocolate Mocha with Almond Milk. more...
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Losing 1.6 kg a Week
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jeannieselby's Weight History
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