Weigh In record (no journal entry) for 20 August 2012
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91.8 kg
Lost so far: 12.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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2359 kcal
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Fat: 90.63g | Prot: 118.95g | Carbs: 284.80g.
Breakfast: sun chips, sara lee 45 calories and delightful, cheese slice meijer, egg, morning star breakfast patties. Lunch: fresco chicken soft taco, meijer ham, sara lee 45 calorie bread, quaker instant oatmeal maple brown sugar. Dinner: sara lee 45 calorie, fantastic world foods falafel mix. more...
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2429 kcal
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Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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steveputer's Weight History
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