karithomas's Journal, 18 Sep 18

Weigh In record (no journal entry) for 18 September 2018
56.2 kg Lost so far: 7.3 kg.    Still to go: 55.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2018:
1734 kcal Exercise: Walking (slow) - 2/mph - 4 hours and 10 minutes, Sleeping - 8 hours, Resting - 10 hours and 50 minutes, Yoga - 1 hour. more...
Losing 0.0 kg a Week

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karithomas's Weight History


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