Weigh In record (no journal entry) for 18 September 2018
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69.4 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1774 kcal
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Fat: 77.46g | Prot: 71.66g | Carbs: 217.70g.
Breakfast: Tea (Brewed), Breton Multigrain Crackers. Lunch: Watermelon, Kiwi Fruit, European Type Grapes, Pears, Red Sweet Pepper, Queen Victoria Romaine Lettuce, Compliments Balance Lean Turkey Meatballs. Dinner: Apples, Quaker Harvest Crunch Granola Cereal Original, Swiss Cheese, Balderson Old Cheddar Cheese, Kraft Smooth Peanut Butter, Silk Almond Unsweetened Original, Kirkland Signature Fully-Cooked Bacon. Snacks/Other: Kirkland Signature Low-Fat Microwave Popcorn. more...
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Gaining 1.1 kg a Week
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Donnananaa's Weight History
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