Weigh In record (no journal entry) for 18 September 2018
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105.2 kg
Lost so far: 9.3 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1338 kcal
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Fat: 42.72g | Prot: 38.88g | Carbs: 204.26g.
Lunch: Kroger Santa Fe Style Tortilla Strips, Gold Peak Sweetened Green Tea, Marketside Baby Greens Salad, Bibigo Mini Wontons Chicken & Cilantro, Roma Tomatoes, Hidden Valley Ranch Avocado. Dinner: La Choy Sweet & Sour Sauce, Bibigo Mini Wontons Chicken & Cilantro, Bibigo Mini Wontons Chicken & Cilantro, Kroger Chicken Stock. Snacks/Other: Turkey Hill Salted Caramel Ice Cream, Sara Lee Honey Wheat Bread, Tuna Salad with Egg, AriZona Beverage Watermelon Fruit Juice Cocktail, Krispy Kreme Original Glazed Doughnut Holes. more...
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2757 kcal
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Exercise:
Cooking - 45 minutes, Sexual Activity - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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AjaAmari83's Weight History
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