Weigh In record (no journal entry) for 18 September 2018
|
63.7 kg
Lost so far: 0.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2018:
|
745 kcal
|
Fat: 50.46g | Prot: 34.99g | Carbs: 39.31g.
Breakfast: Жареное Яйцо без Жира, Зеленый Чай, Красная Цена Сыр Голландский 45%. Lunch: Перец Фаршированный Мясом и Рисом. Snacks/Other: Курага, Зеленый Чай. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasiya Trifonova's Weight History
|