Weigh In record (no journal entry) for 18 September 2018
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87.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 September 2018:
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1627 kcal
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Fat: 14.78g | Prot: 130.56g | Carbs: 93.25g.
Breakfast: REWE Bio Reiswaffeln ohne Salz (8g). Lunch: Croutons, Lindenhof Gouda, Gemischter Salat, Thunfisch in Wasser (Konserviert). Dinner: Wilhelm Brandenburg Rippchen, Gekocht, Krombacher Bier, Rotkäppchen Sekt Halbtrocken. Snacks/Other: Magerquark, ESN Designer Whey Protein - Hazelnut. more...
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2133 kcal
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Exercise:
Breastfeeding - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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steady weight
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