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87,1
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87.1 kg
Lost so far: 12.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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890 kcal
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Fat: 34.22g | Prot: 40.45g | Carbs: 112.58g.
Breakfast: Козий Сыр (Полумягкий), Кофе (из Молотых Зерен), Творог 5%. Lunch: Movenpick Сорбет Малиново-Клубничный, Салат Овощной с Маслом, Персики. Dinner: Чай, Варенье, Curtis Чай Зеленый, Шарлотка. Snacks/Other: Curtis Чай Зеленый, Шарлотка с Яблоками. more...
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2259 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Lanushka-SK's Weight History
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