Weigh In record (no journal entry) for 17 September 2018
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61 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1620 kcal
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Fat: 78.07g | Prot: 148.54g | Carbs: 74.89g.
Breakfast: Hacendado Leche Semidesnatada, Hacendado Pechuga de Pavo Finas Lonchas. Lunch: La Cestera Pan de Molde Integral sin Corteza, Hacendado Aceite de Oliva Virgen Extra, Incarlopsa Jamón Serrano, Hacendado Leche Semidesnatada. Dinner: Hacendado Queso Fresco Batido Desnatado 0%, Uva Negra, Queso Azul, La Cestera Pan de Molde Integral, Huevo, Pechuga de Pollo a la Plancha. Snacks/Other: Cerdo Burger Meat, Queso Azul. more...
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Losing 0.9 kg a Week
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2alejandro2's Weight History
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