Cynthia Norris's Journal, 17 Sep 18

Water retention. ugh!
102.1 kg Lost so far: 18.1 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2018:
519 kcal Fat: 33.44g | Prot: 43.73g | Carbs: 8.95g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Hidden Valley The Original Ranch, Eggland's Best Extra Large Grade A Eggs, Kroger Finely Shredded Parmesan Cheese, Winn-Dixie Zucchini, Baked or Broiled Salmon. more...
Gaining 1.8 kg a Week



     
 

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Cynthia Norris's Weight History


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