dezzyfox55's Journal, 28 Jun 18

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Downloaded the app. Didn't start using it until September.

122.5 kg Lost so far: 0 kg. Still to go: 45.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2018:

1831 kcal

Fat: 43.86g | Prot: 77.03g | Carbs: 275.97g. Dinner: Mixed Salad Greens, Chocolate Syrup (with Milk), No Name Marinated Mixed Bean Salad, Hellmann's Real Mayonnaise, Hamburger on Bun. Snacks/Other: Gatorade Cool Blue, Chicken Shawarma. more...

3026 kcal

Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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dezzyfox55's Journal, 28 Jun 18

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dezzyfox55's Weight History