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Progress is progress. Been working hard.
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74.0 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1225 kcal
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Fat: 105.31g | Prot: 47.08g | Carbs: 30.00g.
Breakfast: Kerrygold Pure Irish Butter, Ground Beef (Cooked), Land O'Lakes Heavy Whipping Cream, Happy Farms Sharp Cheddar Cheese, Green Giant Riced Veggies Cauliflower, Now Foods MCT Oil. Lunch: Tomatoes, Cream (Half & Half), Laughing Cow Mini Babybel Original Cheese, Costco Rotisserie Chicken, Extra Virgin Olive Oil, Trader Joe's Hass Avocado, Baby Spinach. Snacks/Other: Carrots. more...
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Losing 0.3 kg a Week
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LaShrebeka_BeastMode's Weight History
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