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Oh no, trending in the wrong direction. Time to get serious, AGAIN!!!!
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86.6 kg
Lost so far: 4.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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4253 kcal
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Fat: 170.40g | Prot: 178.05g | Carbs: 496.84g.
Breakfast: Living Essentials 5-Hour Energy Drink, Boost Boost High Protein, Jimmy Dean Meat Lovers Breakfast Bowl. Lunch: Kellogg's Pop-Tarts - Strawberry. Dinner: Cheesecake, Meat with Tomato-Based Sauce (Mixture), Rigatoni. Snacks/Other: Specially Selected Mini Eclairs Dessert Pastry, Cinnamon Raisin Bagels. more...
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Gaining 0.8 kg a Week
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