CLLPL's Journal, 17 Sep 18

Keto
85.6 kg Lost so far: 19.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2018:
2156 kcal Fat: 199.00g | Prot: 60.15g | Carbs: 29.90g.   Breakfast: Kraina Wędlin Salami Pieprzowe, Sottile Gusto Mascarpone. Lunch: Łowicz Koncentrat Pomidorowy, Morliny Boczek Wędzony. more...
Losing 4.9 kg a Week

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17 Sep 18 by member: K1C1A

     
 

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